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Menu buka (IF 14 jam saja) pagi tadi karena 2 hari sebelumnya sudah detoks besar-besaran dengan water fasting 48 jam nonstop / 3 days fasting!
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1283 kcal
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Fat: 63.85g | Prot: 97.75g | Carbs: 82.40g.
Breakfast: Olive Oil , Cooked Rice, Tomatoes, Cabbage , Chicken Meat and Skin (Stewing), Cooked Egg White. Lunch: Nectarines . Dinner: Green Olives, Bell Peppers, Spaghetti (Fat Added in Cooking), Grilled Chicken (Skin Not Eaten). Snacks/Other: Keto Chocolate Mug Cake, Date, Pistachio Nuts. more...
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Imazahradietstory's Weight History
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