Weigh In record (no journal entry) for 26 June 2024
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82.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 17.90g | Prot: 51.16g | Carbs: 56.30g.
Breakfast: Café. Lunch: Sadia Filezinho de Frango (Sassami), Batata Doce Cozida, Couve Refogada, Abóbora Moranga Cozida. Dinner: LAR Linguiça de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pepino Japonês. more...
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Losing 2.8 kg a Week
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kinberlyn's Weight History
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