Markhowy's Journal, 15 Jun 24


View Diet Calendar, 15 June 2024:
1264 kcal Fat: 36.90g | Prot: 29.97g | Carbs: 118.50g.   Dinner: Morrisons Italian Meat Feast Pasta Bake . Snacks/Other: Staropramen Lager, Guinness Draught (Pint), Belvita Breakfast Fruit Crunch, Aldi Bourbon Cream Biscuits, Nescafe Coffee with Semi-Skimmed Milk. more...

2 Supporters    Support   

Comments 
Breakfast ..Protein mousse and handful if blueberries 
15 Jun 24 by member: Markhowy

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Markhowy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.