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sima2016
Journal
21 Jan 16
sima2016's Journal, 21 Jan 16
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Weigh In record (no journal entry) for 21 January 2016
68 kg
Lost so far:
3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2016:
808 kcal
Fat: 38.34g | Prot: 34.42g | Carbs: 79.05g.
Breakfast:
Picard Tarte aux Abricots, Carrefour Lait Demi Écrémé.
Lunch:
Jus d'Orange Fraîchement Pressé, Auchan Salade César Mmm!.
Dinner:
Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Oranges.
more...
1842 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 21 kg a Week
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sima2016's Weight History
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