sstowell's Journal, 10 Jun 24

Went for my 1.5 mile walk. Came back had an awesome homemade salad. Down 3.0 lbs. still losing. TG. Have a great day. 😄

View Diet Calendar, 10 June 2024:
1359 kcal Fat: 81.96g | Prot: 100.01g | Carbs: 59.18g.   Lunch: Reser's Original Potato Salad, Chicken Salad, Kirkland Signature Frozen Shrimp, Libby's Sliced Beets, Cobb Salad with Dressing. Dinner: Mushrooms, Wal-Mart Ribeye Steak. Snacks/Other: Blue Diamond Lightly Salted Almonds (14g), Hormel Original Pepperoni Slices. more...



     
 

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