Weigh In record (no journal entry) for 08 June 2024
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85.9 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 71.18g | Prot: 159.42g | Carbs: 329.05g.
Lunch: Safeway Select Carne Asada, Great Value Chocolate Cupcake, Refried Beans, Mexican Rice, Signature Select White Corn Tortillas Street Tacos, Mission Restaurant Style Tortilla Chips, Tyson Foods Boneless Skinless Chicken Breasts, Kirkland Signature Chicken Bakes, Archer Farms Fuji Apples, Bananas. Dinner: Fit Crunch Mint Chocolate Chip, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Townsend Farms Organic Mixed Fruit Blend. more...
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Losing 0.7 kg a Week
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