D18 (3.2) pencernaan kurang lancar overhead press 15x3, chest press 15x3, front raise 15x3
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74.2 kg
Lost so far: 3.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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saraaaahhhhh's Weight History
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