Imazahradietstory's Journal, 04 Jun 24

Nasi seafood sayuran (100 gram) dan sup wortel ayam 200 gram.

View Diet Calendar, 04 June 2024:
911 kcal Fat: 31.40g | Prot: 46.16g | Carbs: 115.75g.   Breakfast: Date, Beorganik Chia Seed. Lunch: Seafood Newburg with Rice and Vegetable (Frozen Meal), Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Egg, Cooked Egg White. Dinner: Toasted Pita Bread, Arla Cheese Spread, Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions). Snacks/Other: Plain Yogurt, Inaco Jelly, Grapes, Apricot, Toasted Pita Bread, Arla Cheese Spread, Multi-Bran Waffle. more...
1464 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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