Weigh In record (no journal entry) for 26 May 2024
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175.7 kg
Lost so far: 33.8 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 20.28g | Prot: 19.71g | Carbs: 30.00g.
Breakfast: Member's Mark The Better Nut Bar, Glucerna Homemade Vanilla Snack Shake, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. more...
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Losing 0.1 kg a Week
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itishard's Weight History
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