Weigh In record (no journal entry) for 01 May 2024
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73.9 kg
Lost so far: 4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 27.04g | Prot: 39.22g | Carbs: 31.63g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tomat Merah, Telur Ceplok, Salak. Lunch: Tempe Goreng, Sayur Asem. more...
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Gaining 0.8 kg a Week
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saraaaahhhhh's Weight History
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