sstowell's Journal, 16 May 24

Doing less than 1800 calories a day. Drinking at least 64 ounces of water a day. 🤔

View Diet Calendar, 16 May 2024:
1880 kcal Fat: 116.50g | Prot: 95.00g | Carbs: 114.00g.   Breakfast: Bob Evans Original Mashed Potatoes, Jimmy Dean Premium Pork Regular Sausage. Lunch: Food Lion Classic Chicken Salad, Safeway Cafe Bowl Turkey & Bacon Cobb Salad. Dinner: Farm Fresh Hard Boiled Eggs, Green Giant Young & Tender Mixed Vegetables, Hill Country Fare Cheeseburger , Hill Country Fare Cheeseburger . Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container), Trader Joe's Egg Salad . more...



     
 

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