Weigh In record (no journal entry) for 16 May 2024
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89.3 kg
Lost so far: 1.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 35.11g | Prot: 111.12g | Carbs: 56.87g.
Breakfast: Кофе. Lunch: Rimi Ühepajatoit, Alma Hapukoor 20%. Dinner: Salvest Marineeritud Kurk, Рис Отварной, Selver Kalkuniguljašš. Snacks/Other: Ostrovit Night Protein, SELF Omninutrition Iso Whey Premium. more...
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Gaining 9.8 kg a Week
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evelinorg's Weight History
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