Weigh In record (no journal entry) for 06 May 2024
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172.1 kg
Lost so far: 37.5 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 20.19g | Prot: 19.14g | Carbs: 28.50g.
Breakfast: Member's Mark The Better Nut Bar, Glucerna Homemade Vanilla Snack Shake, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. more...
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Gaining 7.9 kg a Week
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itishard's Weight History
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