Weigh In record (no journal entry) for 19 April 2024
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60.7 kg
Lost so far: 3.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 49.90g | Prot: 119.73g | Carbs: 44.30g.
Breakfast: Mote Протеин Кокос. Lunch: Салат Овощной, Куриные Голени с Кожей. Dinner: Брест Литовск Сыр Российский, Грудка Индейки. Snacks/Other: Яблоко, Хохланд Сыр Плавленный. more...
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Gaining 0.4 kg a Week
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misssssss's Weight History
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