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Astetta rankempi ilta mut ainakin nesteitä lähteny
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88.8 kg
Lost so far: 8.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 55.78g | Prot: 83.28g | Carbs: 140.98g.
Lunch: Grandiosa Hawaii. Dinner: Kariniemen Kananpojan Nuggetit. Snacks/Other: Vaasan Ruispalat Ohut Herkku, Suolakurkut, Rainbow Kalkkunan Ohutleike, Kirsikkatomaatit, Kurkku, Valio Aurinkokuivattu Tomaatti Kevyt Tuorejuusto. more...
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Losing 0.4 kg a Week
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