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1056 kcal
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Fat: 32.60g | Prot: 64.04g | Carbs: 130.06g.
Breakfast: Morangos, Sabor da Terra Semente de Chia, Iogurte Natural, Quaker Aveia em Flocos Finos, 3 Corações Cappuccino Classic (11g). Lunch: Arroz Branco (Cozido), Legumes Grelhados, Patinho, Ovo Frito. Dinner: Suco de Laranja Natural, Bananas, President Queijo Mussarela, Pão de Forma. more...
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2405 kcal
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Exercise:
Zumba - 1 hour, Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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marciabradley's Weight History
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