Weigh In record (no journal entry) for 07 April 2024
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60 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 56.12g | Prot: 134.53g | Carbs: 30.81g.
Breakfast: Norven Форель Слабосоленая, Яйцо, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Капуста Тушеная, Говяжий Фарш. Dinner: Греческий Салат, Филе Индейки. Snacks/Other: Простоквашино Творог 2%. more...
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Losing 0.1 kg a Week
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misssssss's Weight History
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