Weigh In record (no journal entry) for 03 April 2024
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101.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 71.35g | Prot: 140.08g | Carbs: 38.81g.
Lunch: Continente Queijo da Ilha Ralado, Pingo Doce Azeite, Couve-Flor Cozida (de Couve-Flor Fresca), Courgete Cozida, Pingo Doce Bifanas Da Perna. Dinner: Hambúrger de Soja sem Carne, Continente Hambúrgueres de Porco, Tomates, Molho de Tomate, Continente Fiambre Perna Extra, Pingo Doce Queijo Flamengo. more...
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Losing 1.1 kg a Week
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lelezim2103's Weight History
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