Weigh In record (no journal entry) for 31 March 2024
|
166.1 kg
Lost so far: 43.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
|
|
140 kcal
|
Fat: 6.00g | Prot: 12.00g | Carbs: 11.00g.
Breakfast: Glucerna Homemade Vanilla Snack Shake. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itishard's Weight History
|