Weigh In record (no journal entry) for 29 March 2024
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167.6 kg
Lost so far: 41.9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 6.19g | Prot: 13.14g | Carbs: 12.50g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Glucerna Homemade Vanilla Snack Shake. more...
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Gaining 3.2 kg a Week
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itishard's Weight History
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