Weigh In record (no journal entry) for 29 March 2024
|
111.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 78.67g | Prot: 73.11g | Carbs: 83.88g.
Breakfast: Gut & Günstig Roggen Brötchen, Lieken Urkorn Back Mich Steinofen Brötchen Weizen, Bärenmarke Die Haltbare Milch 3,8% Fett, Ei, Hofmaier Paprika-Lyoner, Ja! Tilsiter 45% Fett, Ja! Pflanzenmargarine. Dinner: Thüringer Naturjoghurt 3,5%, Milbona Speisequark 20% Fett. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariluko's Weight History
|