Weigh In record (no journal entry) for 07 March 2024
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 54.09g | Prot: 106.72g | Carbs: 108.66g.
Breakfast: Aviação Doce de Leite Pastoso, Seara Presunto, Capel Queijo Mussarela, Wickbold Pão de Forma Original sem Casca. Second Breakfast: Lindt Bombom. Lunch: Lindt Intense Orange, Camil Arroz Branco Cozido, Carioca Feijão Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Nutella Nutella, Wickbold Pão de Forma Original sem Casca, Patinho Grelhado. more...
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Losing 0.7 kg a Week
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sandrapianca's Weight History
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