akun satu lagi gak bisa dibuka, back to akun ini hehe
|
78 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 28.22g | Prot: 28.80g | Carbs: 145.26g.
Breakfast: Top Coffee Gula Aren. Lunch: Botok, Nasi Putih. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Botok, Nasi Putih. Snacks/Other: Nabati Ahh'. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VannyLiem24's Weight History
|