Dair59's Journal, 28 Feb 24


View Diet Calendar, 28 February 2024:
769 kcal Fat: 56.52g | Prot: 48.49g | Carbs: 23.07g.   Breakfast: Celery . Lunch: Extra Virgin Olive Oil, Pistachio Nuts , Earthbound Farm Organic Baby Arugula, Celery , Kirkland Signature Organic Coconut Oil, Organic Valley Organic Brown Eggs (Large). Dinner: Kirkland Signature Organic Coconut Oil, Celery , Extra Virgin Olive Oil, Earthbound Farm Organic Baby Arugula, Publix Large Shrimp. more...

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my dinner tonight. 4 oz Shrimp, cooked with coconut oil, garlic, parsley and hot peppers. 4 oz arugula, celery, cucumber with salt and 1 tbsp olive oil with hot peppers flakes. 1/2 avocado 1 oz pistachios  
28 Feb 24 by member: Dair59
yum 
28 Feb 24 by member: ontheloose58

     
 

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