breakfast today
View Diet Calendar, 28 February 2024:
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818 kcal
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Fat: 26.35g | Prot: 49.63g | Carbs: 89.25g.
Breakfast: Indomie Mi Goreng, Tempe Rebus. Lunch: Nasi Putih, Ikan Bawal Goreng. more...
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1874 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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