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XXNAD
XXNAD
Joined September 2022
Posts
48
Following
0
Followers
6
Weight History
Start Weight
78 kg
Lost so far:
6 kg
Current Weight
72 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
17 kg
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XXNAD's Weight History
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XXNAD's Recent Food & Exercise
White Rice
Chicken Meat (Roasting, Roasted, Cooked)
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
View Diet Calendar