Flo@35's Journal, 18 Feb 24

Lamb, Quinoa, & Lettuce Salad

View Diet Calendar, 18 February 2024:
804 kcal Fat: 26.89g | Prot: 38.44g | Carbs: 99.04g.   Lunch: Woolworths Slicing Tomatoes , Nestle Klim Full Cream Instant Milk Powder, Nestle Milo, Lettuce, Egg (Whole) , Sunbake Brown Bread. Dinner: Woolworths Ginger Lemonade, Lettuce Salad with Assorted Vegetables, Lamb, Quinoa (Cooked). Snacks/Other: Kellogg's Granola Fruit Mix, Woolworths Full Cream Granadilla Flavoured Dairy Snack , Flaxseed Seeds , Woolworths Unsweetened Soya Milk, Woolworths Mango, Pineapple , Woolworths Banana. more...
1587 kcal Exercise: Running - 6/mph - 32 minutes, Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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