Flo@35's Journal, 16 Feb 24

Homemade chicken burger & fries with egg, lettuce, tomatoe; replaced bun with toested bread.

View Diet Calendar, 16 February 2024:
886 kcal Fat: 25.54g | Prot: 53.41g | Carbs: 103.26g.   Breakfast: Woolworths Apple. Lunch: B-Well Chillinaise Mayonnaise with Chilli Extrat, Herbal Tea, Fried Egg with Fat, Sunbake Brown Bread. Dinner: Potato French Fries, Green Leaf Lettuce , Sunbake Brown Bread, Fried Egg , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Ginger (Ground) , Woolworths Unsweetened Soya Milk, Frozen Blueberries, Woolworths Mango, Pineapple . more...
1690 kcal Exercise: Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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