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Allenamento giorno 6: • 1h2' Corsa (10.04 km)
View Diet Calendar, 17 February 2024:
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1386 kcal
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Fat: 58.48g | Prot: 56.37g | Carbs: 160.22g.
Breakfast: Kiwi, Latteria Brunico Yogurt Magro Zero Grassi. Lunch: Cetriolo (senza Buccia), Pomodori, Santa Lucia Ricotta, Olio Extra Vergine di Oliva, Bresaola. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Melone, Mela. more...
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1920 kcal
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Exercise:
Corsa - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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La Itagnola's Weight History
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