Weigh In record (no journal entry) for 17 February 2024
|
62 kg
Lost so far: 3.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
289 kcal
|
Fat: 10.09g | Prot: 20.00g | Carbs: 29.72g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Tempe Goreng, Nasi Jagung. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|