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View Diet Calendar, 14 February 2024:
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1208 kcal
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Fat: 38.13g | Prot: 57.38g | Carbs: 161.22g.
Lunch: Ovo (Inteiro), Hortifruti Melancia, Sadia Mussarela, Maratá Flocão de Milho. Dinner: Mel, Sadia Mussarela, Banana, Yoki Farinha de Aveia, Ovo (Inteiro), Pão Francês. Snacks/Other: Hortifruti Melancia, Mel, Banana, Yoki Farinha de Aveia, Ovo (Inteiro). more...
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2509 kcal
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Exercise:
Walking (brisk) - 4/mph - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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micaelesj's Weight History
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