Weigh In record (no journal entry) for 11 February 2024
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62.4 kg
Lost so far: 19.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1087 kcal
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Fat: 47.51g | Prot: 32.21g | Carbs: 124.31g.
Lunch: Dadar Gulung, Telur Rebus, Indomie Mi Goreng, Wortel Dimasak, Silver Queen Coklat, Nasi Putih. more...
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Losing 0.0 kg a Week
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ianharfianty's Weight History
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