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stressed1_2
Journal
20 Aug 11
stressed1_2's Journal, 20 Aug 11
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Weigh In record (no journal entry) for 20 August 2011
91.9 kg
Lost so far:
9.7 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2011:
1611 kcal
Fat: 78.45g | Prot: 93.46g | Carbs: 88.82g.
Lunch:
bologna slice.
Dinner:
braunschweiger, peanut butter brownie, Peach, Low Carb Pepperoni Pizza.
more...
3068 kcal
Exercise:
Sitting - 3 hours, Desk Work - 3 hours, Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour and 40 minutes, Sleeping - 9 hours, Resting - 3 hours and 20 minutes.
more...
Losing 2.1 kg a Week
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stressed1_2's Weight History
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