|
прошло 4 дня
- 1.8 кг
|
75.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1378 kcal
|
Fat: 100.87g | Prot: 40.32g | Carbs: 79.55g.
Breakfast: Könecke Салями, Delique Майонез 80%, Kirkland Greek Yogourt 0%, Жареная Картошка. Dinner: Салат Овощной с Маслом, Скумбрия Запеченная. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brave-willed 's Weight History
|