Weigh In record (no journal entry) for 04 January 2024
|
78.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
2150 kcal
|
Fat: 100.66g | Prot: 105.09g | Carbs: 206.18g.
Breakfast: Chile Chilaca, Chile Jalapeño, Chorizo Argentino, Preendulzado con Café y Azúcar, Huevo Revuelto. Lunch: La Moderna Sopa de Fideo . Dinner: Taco de Bistec, Taco al Pastor. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|