Weigh In record (no journal entry) for 05 January 2024
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78.1 kg
Lost so far: 1.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1137 kcal
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Fat: 48.95g | Prot: 37.50g | Carbs: 141.20g.
Breakfast: Preendulzado con Café y Azúcar, Chimichurri, Huevos a la Mexicana. Lunch: Pico de Gallo, Patatas Cocidas. Dinner: Mayonesa, Bolillo, Aguacate. more...
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Losing 2.5 kg a Week
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