Weigh In record (no journal entry) for 02 January 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1257 kcal
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Fat: 63.54g | Prot: 62.89g | Carbs: 113.24g.
Breakfast: Preendulzado con Café y Azúcar, Huevo Revuelto. Lunch: Cuernitos, Aguacate, Caldo de Pollo con Verduras. Dinner: Caldo de Pollo con Verduras, Cuernitos. Snacks/Other: Jitomate, Zanahoria. more...
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Gaining 1.1 kg a Week
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