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View Diet Calendar, 13 October 2015:
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349 kcal
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Fat: 13.79g | Prot: 44.49g | Carbs: 13.51g.
Dinner: Cooked Broccoli (from Fresh), Optimum Nutrition 100% Gold Standard Whey Protein, Green Tea, Grilled Chicken. more...
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2300 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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