Weigh In record (no journal entry) for 14 December 2023
|
60.3 kg
Lost so far: 6.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
798 kcal
|
Fat: 34.09g | Prot: 24.47g | Carbs: 97.36g.
Breakfast: Bombbar Протеиновое Мороженое Солёная Карамель со Сливками, Панкейки. Lunch: Пятерочка Пончики Берлинские с Варёной Сгущёнкой . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linashaa's Weight History
|