View Diet Calendar, 10 December 2023:
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1510 kcal
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Fat: 37.41g | Prot: 83.57g | Carbs: 212.70g.
Breakfast: Rimbalife Whey Protein. Lunch: Maestro Mayonais Pedas, Ikan Teri, Biji Labu, Haverjoy Havermout Rolled Oat, Mayora Mie Oven, Ikan Teri, Nasi Putih, Pepaya. Dinner: Ikan Teri, Nasi Putih, Tumis Pare, Salak, Nasi Putih, Uleg Sambal Bawang, Tumis Pare, Salak. Snacks/Other: Ikan Kembung, Maestro Mayonais Pedas, Mentimun (dengan Kulit), Roma Sari Gandum, Rimbalife Whey Protein, Salak, Nanas. more...
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Comments
10 Dec 23 by member: nakhwahifrakhaulah
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@nakhwahifrakhaulah aku dikasih pacarku kak, dia lupa harganya, ingetnya sekitar 100an
11 Dec 23 by member: saraaaahhhhh
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saraaaahhhhh's Weight History
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