yantiyusuf916's Journal, 07 Dec 23

menu pertama cheat day

View Diet Calendar, 07 December 2023:
1269 kcal Fat: 29.30g | Prot: 81.33g | Carbs: 171.90g.   Breakfast: Jeruk, Evolene Isolene Coklat. Lunch: Tomat, Mentimun (Kupas), Ketupat, Coto Makassar. Dinner: Safiya Chia Seed, Kacang Merah (tanpa Garam, Dimasak, Direbus). Snacks/Other: Lepet. more...



     
 

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