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Weight History
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22 July 2024
dari awal nya 1250kal skrg bisa 1950kal sangat senang
setelah tau kebutuhan harian kolestrol lemak serat lemak jenuh gula natrium lebih mudah pilih2 makanan olahan aku penyuka makanan real food 🥰
tapi kalau haid kadang ikutin apa maunya supaya senang
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06 March 2024
pecel 😋
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05 March 2024
karbo yang kaya serat target serat harianku 30gr itu cukup banyak jadi kalau ada sepaket begini bahagia banget rasanya 🫶🏻
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02 March 2024
tinggi protein dan serat baru kali ini terpenuhi protein kolestrol nya 0mg 🥺
(6 comments)
26 February 2024
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yantiyusuf916's Weight History
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