Weigh In record (no journal entry) for 06 December 2023
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73.8 kg
Lost so far: 4.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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868 kcal
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Fat: 42.06g | Prot: 35.03g | Carbs: 91.11g.
Lunch: Dada Ayam, Kewpie Saus Siram Wijen Sangrai, Tahu, Telur Rebus, Wortel, Kubis, Bawang Bombay, Bihun (Dimasak), Telur Dadar, Bihun Goreng. Snacks/Other: Maestro Mayonais Pedas, Roma Sari Gandum. more...
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Losing 4.9 kg a Week
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saraaaahhhhh's Weight History
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