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istirahat chole thing
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74.5 kg
Lost so far: 3.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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988 kcal
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Fat: 35.42g | Prot: 51.05g | Carbs: 122.96g.
Breakfast: Tahu Bakso, Biji Labu, Oatsy Oatmeal Rolled Oats, Ultra Milk Low Fat Source of Calcium Rasa Cokelat. Lunch: Kentang Rebus, Roma Sari Gandum, Dada Ayam. Dinner: Ikea Fish & Chips. Snacks/Other: Tomat Merah. more...
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Gaining 3.2 kg a Week
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saraaaahhhhh's Weight History
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