Weigh In record (no journal entry) for 03 December 2023
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73.6 kg
Lost so far: 4.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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974 kcal
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Fat: 27.51g | Prot: 31.24g | Carbs: 147.75g.
Lunch: Telur, Sawi Dimasak (dari Segar), Bihun Goreng, Bihun (Dimasak). Dinner: Bihun Goreng, Bihun (Dimasak), Sawi Dimasak (dari Segar), Telur, Telur Rebus, Sawi Dimasak (dari Segar), Mujigae Jajangmyeon. more...
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Gaining 0.7 kg a Week
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saraaaahhhhh's Weight History
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