yantiyusuf916's Journal, 28 Nov 23


View Diet Calendar, 28 November 2023:
1575 kcal Fat: 41.81g | Prot: 120.46g | Carbs: 180.58g.   Breakfast: Jeruk, Evolene Isolene Coklat. Lunch: Ikan Tongkol Goreng, Tropicana Slim Minyak Sunflower, Gula Pasir, Totole Kaldu Jamur, Bawang Merah, Bawang Putih, Kecambah, Terung, Nasi Putih. Snacks/Other: Evolene Isolene Coklat, Kacang Merah (dengan Garam, Dimasak, Direbus). more...

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