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Mas que trampa... tretas na vida pessoal afecta logo o peso...
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73.6 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1279 kcal
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Fat: 49.08g | Prot: 44.44g | Carbs: 169.05g.
Breakfast: Pingo Doce Leite Magro, Nestum Nestum Mel, Manteiga, Carcaça ou Pão de Viena (com Fermento), Café Expresso. Lunch: Sumo de Laranja Natural, Café Expresso, Queijo Mozzarella, Carcaça ou Pão de Viena (com Fermento), Tomates, Rúcula. Snacks/Other: Café Expresso, Nozes de Nogueira. more...
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2214 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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green4frog 's Weight History
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