Weigh In record (no journal entry) for 25 November 2023
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74.1 kg
Lost so far: 3.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1129 kcal
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Fat: 33.70g | Prot: 72.94g | Carbs: 127.95g.
Lunch: Kalbe Slim & Fit Cookies, Selada Daun Hijau, Nasi Putih, Dada Ayam. Dinner: Dada Ayam, Cimory Chocolate Tiramisu, V-Soy Soya Bean Milk Multi-Grain, Kebab. more...
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Losing 1.1 kg a Week
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saraaaahhhhh's Weight History
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