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View Diet Calendar, 23 November 2023:
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1217 kcal
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Fat: 55.61g | Prot: 82.69g | Carbs: 92.35g.
Breakfast: Sayur Campuran, Paha Ayam, Nasi Putih, Soto Ayam. Lunch: Nasi Putih, Paha Ayam, Tahu Kukus. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Mie Sedaap Mie Goreng, Pentol, Tempura Udang. more...
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1822 kcal
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Exercise:
Zumba - 23 minutes, Resting - 19 hours and 37 minutes, Sleeping - 4 hours. more...
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si gendut22's Weight History
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