slowjuice-groentesapje's Journal, 26 Sep 15

slowjuice-groentesapje's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2015

64.2 kg Lost so far: 1.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:

691 kcal

Fat: 23.38g | Prot: 18.27g | Carbs: 85.77g. Breakfast: Blue Band Halvarine, AH Kampioentje, Slow Juice Groentesap, Limburgse Vlaai, Milbona Koffiemelk. more...

1893 kcal

Exercise: Running - 6/mph - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

slowjuice-groentesapje's Weight History

View Complete History

slowjuice-groentesapje's Journal, 26 Sep 15

Submit a Comment

slowjuice-groentesapje's Weight History